Level 2 - Technical Sparring

Level 2: Applied Tactics & Partner Drills

Format: Light Contact (Supervised Drills) | Level: Intermediate to Advanced

Take your boxing to the next level by translating technical fundamentals into practical ring strategy. This class uses controlled, highly supervised partner drills with specific training objectives to improve timing, distance management, and defense under pressure.

• ⚠️ CRITICAL GYM RULE: Clean indoor athletic shoes are strictly REQUIRED. No outdoor shoes permitted on the training floor.

• Required Gear (Mandatory):

  • Mouthguard

  • 14oz or 16oz gloves (10oz/12oz not permitted for safety)

  • Hand wraps